“The body heals with play, the mind heals with laughter and the spirit heals with joy.”
- Proverb
We will walk together learning about your life patterns. I’ll teach you skills to change your habits and help you to maintain your changes.
You have the power to change your habits and step confidently into the next phase of your life the way you want to.
Are you feeling anxious or stuck in a repetitive life pattern?
I’d like to support you using The Adult Chair® model. I can teach you how to age with grace and self-acceptance so that you can move forward in your power after forgiving your past.
Hi There!
I’m Suzanne, Certified Adult Chair® Coach. I woke up from a life of giving all of myself to be a stay-at-home mother in an emotionally draining marriage. I had to rebuild my self-worth and create the life I love…and now, I would like to help you to do the same.
About The Adult Chair
The Adult Chair gave me the information and inspiration I needed for my self-discovery work to heal my life’s wounding. Now that I understand my patterning I have forgiveness and love for myself. I am letting go of worn out habits that no longer serve me and I am working daily to stay present and healthy.
The Adult Chair is a manual for your life. It’s a tool that helps you feel empowered, confident and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness and respond to life in a healthy way.
Adult Chair Coaching
60-minute Zoom session
20-minute Discovery
Complimentary session to ask any questions that you may have
I see clients Internationally via Zoom. Are you ready to get started?
“ I was deeply affected by some of Suzanne’s observations. Her ability to see things that I think are daunting but she sees as possibilities and positivity helped me. ”
- C.D.
Book A Free Consultation
Let’s chat to see if this is a right fit for you!
Are you ready to get started?
